Cabbage Soup Diet !!!

I am Damn sure everybody is aware of Cabbage Soup Diet ..Ya allright♥♥

The reason this diet works that you can’t eat enough of the foods to maintain your weight.  The soup doesnt have any calories at all.  And, even if you ate 8 bananas and 8 cups of skim milk in a day, you’re probably still coming in under 1000 calories.

Recipe

(This is the style what I make )

Cabbage -1/2 head

Onion-2 

Green pepper or Capsicum-2

Tomato-2

Celery-1/2 bunch

Mushroom- 1/4 cup 

broccoli- 1/2 head

Carrot-2 

ginger-1 small peice

garlic - 3-4 pods crushed

Green chillies- 2 (optional)

salt- to taste

Vegetable Stock-1 cup( u can use Knorr Vegetable soup mix)

♥Cut all vegetables in cube size.

♥Place a pot in Stove,,add little bit oil  add ginger ,garlic and onions ,, saute for awhile.

♥Add all vegetables along with mushrooms in the pot ,,saute it for few minutes.

♥Add water along with vegetable stock cover and put heat on low..

♥Let soup cook for about 30 minutes.

You can follow this Cabbage soup for 1 week along with following Plan

♥Day 1 - Cabbage soup plus as much fruit as desired, excluding bananas
♥Day 2 - Cabbage soup with vegetables
♥Day 3 - Cabbage soup plus fruit and vegetables excluding potatoes and bananas
♥Day 4 - Cabbage soup plus up to eight bananas and as much skimmed milk as desired
♥Day 5 - Cabbage soup plus up to 10 ounces (280 g) of beef and up to six tomatoes
♥Day 6 - Cabbage soup plus as much beef and vegetables (excluding potatoes) as desired
♥Day 7 - Cabbage soup plus brown rice, vegetables (excluding potatoes) and unsweetened fruit juice