I am Damn sure everybody is aware of Cabbage Soup Diet ..Ya allright♥♥
The reason this diet works that you can’t eat enough of the foods to maintain your weight. The soup doesnt have any calories at all. And, even if you ate 8 bananas and 8 cups of skim milk in a day, you’re probably still coming in under 1000 calories.
Recipe
(This is the style what I make )
Cabbage -1/2 head
Onion-2
Green pepper or Capsicum-2
Tomato-2
Celery-1/2 bunch
Mushroom- 1/4 cup
broccoli- 1/2 head
Carrot-2
ginger-1 small peice
garlic - 3-4 pods crushed
Green chillies- 2 (optional)
salt- to taste
♥Cut all vegetables in cube size.
♥Place a pot in Stove,,add little bit oil add ginger ,garlic and onions ,, saute for awhile.
♥Add all vegetables along with mushrooms in the pot ,,saute it for few minutes.
♥Add water along with vegetable stock cover and put heat on low..
♥Let soup cook for about 30 minutes.
♥Day 1 - Cabbage soup plus as much fruit as desired, excluding bananas
♥Day 2 - Cabbage soup with vegetables
♥Day 3 - Cabbage soup plus fruit and vegetables excluding potatoes and bananas
♥Day 4 - Cabbage soup plus up to eight bananas and as much skimmed milk as desired
♥Day 5 - Cabbage soup plus up to 10 ounces (280 g) of beef and up to six tomatoes
♥Day 6 - Cabbage soup plus as much beef and vegetables (excluding potatoes) as desired
♥Day 7 - Cabbage soup plus brown rice, vegetables (excluding potatoes) and unsweetened fruit juice
You can follow this Cabbage soup for 1 week along with following Plan
♥Day 2 - Cabbage soup with vegetables
♥Day 3 - Cabbage soup plus fruit and vegetables excluding potatoes and bananas
♥Day 4 - Cabbage soup plus up to eight bananas and as much skimmed milk as desired
♥Day 5 - Cabbage soup plus up to 10 ounces (280 g) of beef and up to six tomatoes
♥Day 6 - Cabbage soup plus as much beef and vegetables (excluding potatoes) as desired
♥Day 7 - Cabbage soup plus brown rice, vegetables (excluding potatoes) and unsweetened fruit juice
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